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This delicious fruit has about 92 percentage water and belongs to the cucurbitaceous family, which has other members like pumpkin, squash and cucumber among others. Watermelon is unique as it is considered both a fruit and a vegetable. It not just tastes wonderful, but also has numerous health and beauty benefits to offer. It is fat free and is an excellent source of vitamins A, B6 and C, contains potassium and beneficial plant chemicals like lycopene and citrulline. Fineness lovers, are you listening? The fibre content in watermelon makes it an amazing fruit for weight loss. This red fleshed fruit is known for all the good things, but what goes wrong with consuming it in large amounts? Related image Consuming too much watermelon is said to have many side-effects. You heard us! Despite its marvellous benefits, eating watermelon in large quantity can actually cause harm to your body. Here are some side effects of eating watermelon in large quantity. 1. May Cause Diarrhoea An...

African dance refers mainly to the dance of the non Arabs Africans I.e the sub sahara(the south,west and east part of Africa recognized by the united nations as second half of Africa) and Bantu cultivation of rhythm.  African dance utilises the concept as well as body articulation. Dance in its own place teaches social patterns, value, and also Hall people work praise or utilize members of the society or community while celebrating, festival and funerals competing, reciting poems, recital of  history, proverbs and also praising of gods. In many cases African dance is very interactive with spectators, making them part of the performance, except during religious or initiation dances...but even even in such cases there are times when spectators participate in such dances.  However, there usually is no one to one dance or touching during dance or dance between two  partners holding each other, because of was seen as immoral; this was Common among the Yoruba. And t...

Health , as defined by the  World Health Organization  (WHO), is "a state of complete physical, mental and social  well-being  and not merely the absence of disease or infirmity."This definition has been subject to controversy, as it may have limited value for implementation. Health may be defined as the ability to adapt and manage physical, mental and social challenges throughout life.l A lot of people think being healthy is not having malaria, fever,  HIV, e.t.c without Knowledge of the fact that its health goes into our lifestyle, emotions, sociality, physic, mentality e.t.c A person Is considered healthy when he can manage all of these things without fatigue. You know,  fitness goes into being able to manage all daily activities without getting tired.. Of course,  it includes absences of diseases and infirmities. So you might want to ask questions like: *What determines my health? *What are the types of health? *Can I be fat and still be...

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